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HOW TO LOSE WEIGHT FAST & EASY WITH CUSTOM KETO DIET, KETO SIMPLE PUMPKIN SOUP, HEALTHY DIET FOOD
❇️ HOW TO LOSE WEIGHT FAST & EASY WITH CUSTOM KETO DIET, KETO SIMPLE PUMPKIN SOUP, HEALTHY DIET FOOD
CLICIK THE LINK HERE: ➡️ https://bit.ly/3OMeXUr
🙂 Welcome to our Healthy Diet & Fitness Channel where we talk about healthy diet and fitness, diet food, how to lose weight and more.
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Are you looking for a way to lose weight quickly and easily? Then you need to check out my Custom Keto Diet! This keto diet will help you lose weight fast and without stress. In this video, I'm demonstrating how to make keto Simple Pumpkin Soup, which are a great way to kickstart your weight loss goals. These healthy keto snacks will help you lose weight quickly and easily! If you're looking for a healthy way to lose weight, then you need to check out my Custom Keto Diet! It's the perfect way to lose weight quickly and without stress.
🙏 Thanks for watching!
✅ Keto Simple Pumpkin Soup
Preparation time: 5 minutes
Cooking time: 10 minutes
🍽 Servings: 1
🥣 Ingredients:
1 1/2 cup Pumpkin, cut into squares.
1 tsp Butter, unsalted
1/4 cup Chicken stock
1 tsp Pumpkin seeds
✅ Procedure:
1) Chop the pumpkin into squares.
2) In a saucepan, add water and add the pumpkin. Simmer until tender, about 5-10 minutes.
3) Add the cooked pumpkin in a blender and add butter.
4) Add chicken stock.
5) Blend until smooth. If needed, return in the saucepan and heat before serving. Top with pumpkin seeds and serve.
➡️ Nutritional Information:
Energy - 172.2 kcal
Protein - 1.3g
Fat - 15g
Carbohydrates - 8g
CLICIK THE LINK HERE: ➡️ https://bit.ly/3OMeXUr
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