STOP Doing THIS Postworkout!
New research shows exactly what we need to do post workout to maximize gains.
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PERFECT Post Workout Protocol to Maximize Muscle Gains
https://youtu.be/6XjQyTphszA
Tiger Fitness
https://www.youtube.com/user/TheTigerFitness
#ifbb #ifbbpro #mrolympia #backworkout #backday #bodybuilder #bodybuilding #nutrition #heath #fitness #buildmuscle #gym #workout #dumbellrow #pullup #latpulldown #marclobliner #tigerfitness #outrightbar #mtsnutrition
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