100 Squats a day for (30 days) Should I? #shorts

Squats are the perfect way to not only get fit, but to increase your strength and conditioning. In this short video, we'll show you how to do 100 squats in 30 days.

If you're looking to getfit and strengthen your body quickly, then look no further than squats! This simple exercise will not only help you achieve your fitness goals, but it will also improve your strength and conditioning. So take the plunge and start doing 100 squats a day today!

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