Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi
Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.
In this episode you’ll discover:
* How epigenetic controllers from your environment can dictate your outcomes.
* What’s at the core of poor physical health.
* How trauma can impact our performance.
* Why the concept of love is so misunderstood in our society.
* The impact of practicing self-love.
* How working on yourself can lead to better opportunities.
* Why ego is a survival mechanism.
* How simplicity and connection contribute to true happiness.
* The importance of being able to step outside of your thoughts.
* The power of vulnerability.
* What it means to radically understand and forgive others.
* The definition of radical love.
* How our bipartisan political model keeps us divided.
* The importance of holding people, companies, and industries accountable.
* Pros and cons of social media on our mental health.
* How to stop comparing yourself & how to tap into your inner self.
* Zachary’s experience playing Kurt Warner in American Underdog.
* The power of prayer and meditation.
Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!
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