Name: 3 Brain Exercises To Rewire Your Brain From Anxiety
Uploaded: 2022-12-01T17:39:59+00:00
Duration: 8 min 5 s
Description: * 3 of my go-to drills to help relieve anxiety IMMEDIATELY * A quick overview of why we get anxiety * One bizarre way to raise parasympathetic tone and stop the ANXIETY cycle dead in it's tracks For a

1 year ago

* 3 of my go-to drills to help relieve anxiety IMMEDIATELY

* A quick overview of why we get anxiety

* One bizarre way to raise parasympathetic tone and stop the ANXIETY cycle dead in it's tracks

For a FREE transcript of this video, head over to:
https://www.performanceneuro.com/blog/

Ready for more Prometabolic training and nutrition?
🚩SUBSCRIBE 🚩 to my newsletter and get an exclusive video on THE 7 Gamechangers Of Health for FREE here:
https://www.performanceneuro.com/free-video-registration

==============================================

Connect with me:

👉🏽 Follow Performance Neuro:
Facebook: https://www.facebook.com/performanceneurocoaching
Twitter: https://twitter.com/per4manceneuro
Instagram: https://www.instagram.com/performanceneuro/

Loading comments...