The Perfect Breathing

Only with perfect breathing, you become a perfect being!

Because perfect breathing will help you be maximally (with) yourself so that everything will be the best!

Studies have shown that this is the most effective breathing rhythm, which ideally we should breathe all the time.

By breathing like this, we take in an optimal amount of air of 5.5 l/min, achieve an optimal heart rate of 55 beats/min and keep the carbon dioxide level at a healthy level of 5.5%.

Find out more at www.ThePerfectBreathing.com (link in profile)
Because you can breathe perfectly non-stop and subconsciously!