Low Rumbling Thunderstorm and Rain Sounds for Sleeping, Studying, and Relaxing
1 year ago
1
Listening to sounds before sleep may not work for everybody. If your bedroom is completely quiet, you may not need to use any sounds for sleep. Similarly, some people may find that wearing earplugs is enough to block out disruptive noises.
To reduce the impact on your hearing, set sleep sounds to a safe volume and consider programming them to turn off in the middle of the night. Outside noises are most disruptive in the hours after falling asleep and shortly before waking up.
While more research is needed, recent studies suggest listening to music, nature sounds, white and pink noise, meditation soundtracks, and tracks utilizing autonomous sensory meridian response (ASMR) triggers may help people sleep.
Loading comments...
-
1:13:05
Battleground with Sean Parnell
6 hours agoDo NOT Buy the Public Polls w/ Savage Rich Baris
24.8K18 -
LIVE
2 MIKES LIVE
2 hours ago2 MIKES LIVE #109 News Breakdown Wednesday LIVE from Garden State Distillery!
517 watching -
LIVE
The Big Mig™
23 hours agoLt. Gen Sami Sadat, The Last Commander-The Truth About Afghanistan
4,530 watching -
58:09
Sarah Westall
4 hours agoRFK Jr Trump Endorsement & NEW DATA: Real Death Numbers, Real Injury Numbers w/ Steve Kirsch
19.2K12 -
1:22:36
Redacted News
5 hours agoBOMBSHELL! AMERICANS FIGHTING AND DYING IN UKRAINE, PUTIN'S ARMY CONTROLS DONBAS | Redacted Live
96.3K392 -
2:05:46
vivafrei
6 hours agoMalaysia Flgith 370 Mystery - Live with Ashton Forbes! Viva Frei Interview
77.3K152 -
1:14:59
Savanah Hernandez
4 hours agoThe entire purpose of the Democrat party is to subvert the will of the people
28.8K26 -
51:42
Scammer Payback
1 day agoOur team Flooding SCAM Call Centers
35.8K32 -
55:34
The Gun Collective Podcast
6 hours agoSUING TO SAVE AMERICA? - TGC Podcast
21.8K -
2:04:43
Darkhorse Podcast
7 hours agoThe 240th Evolutionary Lens with Bret Weinstein and Heather Heying
64.2K134