Taking the 150s for a Ride
2 years ago
Took the 150s for a ride today….
I’m still lifting big weights, but instead of doing cheat reps to failure, I am doing as many perfect reps as I can right up to failure. My joints feel much better and as I age, it decreases my risk of injury since I can control the weight through a full range of motion.
Workout powered by @mtsnutrition Clash3D - available at tigerfitness.com!
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