If You Feel Depressed, Watch This

Turns out judging what arises in us keeps shit stuck. When the flow of energy in us—or emotions, energy-in-motion—is stuck, that leads to depression. (That feeling where you can’t feel anything besides that lowwww dark shit, losing interest in shit that set your soul on fire, numbness to everything except that hollow pain.)

Thats happening cuz we’re not feeling (& therefore digesting and releasing) the other emotions, but it’s way more painful to be in the depression than to face our shadow- the ego is just hella convincing and cunning in getting us to not face our shit.

The ego doesn’t want us to go where it can’t go, and it cannot go into the light of truth, bc it dissolves.

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