Flat Belly In a Week With This Easy Recipe! (Detox Drink) Best Weight Loss Drink #shorts
▶ Can we get a flat belly in a week? Lemons and ginger tea benefits for weight loss: According to ndtv.com lemons have diuretic properties, which help in detoxifying the body, thereby helping burn fat fast. Ginger decreases inflammation, stimulates digestion, and suppresses your appetite.
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🥤🍋 Flat Belly In a Week With This Easy Recipe!
Ingredients and preparation:
Slice 2 fresh lemons and put them into a bowl.
Peel and chop 2 inches of fresh ginger.
Add the chopped ginger to the bowl.
Cover with water and let it boil for 3 minutes.
Once become bubbly turn off the heat.
Let it cool, strain it and transfer it to your preferred jug.
Store in the fridge for up to 4 days.
Use a small glass for proper measurements.
Consume it on an empty stomach.
Drink it warm or at room temperature.
Best to drink in the morning and evening.
Keep drinking it until you get the expected results.
Stay hydrated, choose healthy foods and be active, not sedentary.
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📓 Important notes:
It is recommended to drink one cup every day before breakfast. Just keep drinking it until you get the desired result. Consistency is key. Avoid processed and junk food.
You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.
Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.
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