How to Connect with Your Inner Self with Amanda Kate (E263)
As summer ends and we’re all getting back to regular routines, it’s a good time to take a breath and reflect on the challenges that we’ve encountered over the past two years and the ones that still lay ahead.
Many of us get through things by pushing ahead, and that also usually means that we’re suppressing our feelings and using that F-word. You know what I mean, saying FINE when really, deep down, you’re anything but FINE.
Joining me today is Amanda Kate, all the way from Australia and we’re chatting about turning your focus from your external world, inwards and connecting to your inner wisdom. Amanda is a kinesiologist but in Australia, the practice is a bit different from what I’ve seen in North America because it involves blending a wide variety of modalities to provide a balanced approach to healing mind, body and soul.
Connect with Amanda at www.amandakate.com.au and @amanda__kate
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
Canada: https://amzn.to/3ACRHla
-
1:07:25
The Rubin Report
3 hours agoHost’s Head Explodes When Javier Milei Says What No Other Politician Will Admit
38.4K111 -
1:39:45
Benny Johnson
3 hours agoEND GAME: Biden White House in COLLAPSE! Obama, Pelosi, DNC TURN On Joe | Trump Cases DISMISSED!? 🚨
41.3K130 -
47:17
TudorDixon
3 hours agoThe Aftermath of the Presidential Debate | The Tudor Dixon Podcast
2.69K2 -
LIVE
Midnight's Edge
7 hours agoThe Acolyte, Beverly Hills Cop and the pushing of Beta Soyboys | MEiTM #582
431 watching -
23:58
Steven Crowder
3 hours agoThe First Amendment: American Masterclass with Historian David Barton | Louder With Crowder
55.5K139 -
1:47:33
BaldBrad
4 hours agoNews Reporters Demand Answers: Joe Biden's Mental Decline Under Scrutiny
18.7K14 -
17:10
Dr David Jockers
3 hours agoTop 4 Ways Fasting Improves Gut Health and Autoimmunity
15.5K9 -
30:35
UFC - Ultimate Fighting Championship
1 day agoEvery UFC LIGHT HEAVYWEIGHT CHAMP Since 1997! 🏆
16.5K4 -
2:57:57
Wendy Bell Radio
9 hours agoThe Dam Has Broken
94.7K96 -
2:06:16
Matt Kohrs
13 hours ago'Murica || The MK Show
35K3