Premium Only Content

How to Use Energy Healing with Carolina Ayala: A Beginner's Guide
Many women in midlife begin to crave a different experience in life and feel the pull to venture down a new path. I know for me, as my kids became more independent, I started to question what was next. Who was I beyond mom and wife? How would I rediscover what I was meant to do? It was confusing and I had no idea where to start.
Eventually, I built a morning routine centred around journaling, meditation, and movement. This routine allowed me to turn my focus inward and my new path was revealed.
In today’s episode, I’m chatting with Carolina Ajala and her journey from investment banking to energy healing. Carolina shares:
The importance of turning our focus inside How to begin your meditation practice The three keys to gratitude Connect with Carolina at https://sociatap.com/CarolinaAyala/ and on Instagram @caritoayalao/
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
Canada: https://amzn.to/3ACRHla
-
LIVE
Sean Unpaved
58 minutes agoCowboys Chronicle: Jerry Jones, Micah Parsons, & the NFC East Battle
411 watching -
LIVE
The Charlie Kirk Show
1 hour agoTexas Dems In Flight + Recess Appointments Or Not? | Sen. Mullin, Halperin, Sen. Scott | 8.4.2025
4,394 watching -
1:53:23
Tucker Carlson
23 minutes agoMargaret Roberts Exposes the True Story of the Oklahoma City Bombing and the Ongoing Cover-Up
-
LIVE
JuicyJohns
5 hours ago🟢#1 REBIRTH PLAYER 10.2+ KD🟢$500 GIVEAWAY SATURDAY!
111 watching -
LIVE
Neil McCoy-Ward
56 minutes agoVengeance: JD Vance Has A Bold Plan to FREE the UK & EU… (What We Know So Far)
139 watching -
1:50:34
Steven Crowder
4 hours ago🔴 Texas Gerrymanders for Trump & Dems Freak: Racism or Good Politics?
217K181 -
LIVE
Flyover Conservatives
12 hours agoTwo Stories Shaking the Internet—Sydney Sweeney’s “Offensive” Ad & Forrest Frank’s Miraculous Healing | FOC Show
399 watching -
LIVE
The Mel K Show
2 hours agoMORNINGS WITH MEL K -Killing Operation Mockingbird: The Truth Has No Agenda 8-4-25
1,499 watching -
1:06:13
The Rubin Report
2 hours agoDave Tries Controversial New Medical Tech — Was It a Miracle or a Bust?
15.4K19 -
LIVE
The Shannon Joy Show
3 hours ago🔥🔥Trump Deploys Nuclear Submarines, JD Vance Promises To Investigate The Aliens & The Epstein Re-Brand Begins🔥🔥
237 watching