Avoid Protein Aging You Faster - Do This

Are you getting too much methionine

From muscle meat

It can raise homocysteine, which is a risk factor for cardiovascular disease

It also shortens lifespan

Fortunately, glycine is able to counteract that and balance methionine

Stay tuned for my upcoming book about this topic

P.S.

I'm looking for a few more people who want to reverse their biological age

If you're interested, message me the word HEALTH and I'll send you the detail

https://www.instagram.com/siimland/

email: siim@siimland.com

@siimland

Stay Empowered
Siim