I challenge, Tom MacDonald!

Hello Tom and Nova, if you’re reading this too. I challenge you Tom to the Wim Hoff breathing method. You are incredibly creative Mr. MacDonald. You are also highly creative as well nova. a challenge you Tom and I am going to include nova in on the challenge to the Wim Hof, breathing method.  In my opinion, this is the only breathing technique that actually fucking works! I didn’t say anything in the video, but cold showers are a part of the regimen. But you’ll learn more if you look into the Wim Hof breathing method content on YouTube best wishes to the both of you and please for the love of everything holy continue with the amazing material you are giving us.