What About Iodine on Lion Diet/Carnivore? My Longest Fast, and Some Recent Lab Numbers.

In this video, I want to talk about something that is very important for all mammals, iodine. I will do a skin patch test to see if I am deficient and begin supplementing if I am. I also cover my longest water fast to date; 42 hours! Also, some recent lab/blood work numbers carnivores want to know. I am putting breaks in the video for those who only came to see about one or two of these ideas I discuss. ENJOY!

Dr. Berry Videos on iodine I mentioned:
1. IODINE: Essential or Dangerous? Why You Need Iodine? How Much? https://youtu.be/0N6wiJ2Oxck
2. 9 Signs of Low Iodine (Weight Gain, Fatigue, ...) https://youtu.be/qMShxgQNfUY

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I made these videos to document my experience eating a diet termed the “Lion Diet” by Mikhaila Peterson, daughter of Jordan Peterson who introduced this diet to my thinking.  Lion Diet a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water.  I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational just the same.  

WARNING! SOME LANGUAGE AND/OR IMAGES MAY BE UNSUITABLE FOR YOUNGER VIEWERS: THIS VIDEO IS NOT MADE FOR CHILDREN.

#liondiet #ferrignofreedom #danteferrigno #carnivore
(Audio credit for intro/outro: Grandmas Boy movie, 2006)

0:00 Intro
1:27 Fasting: Hitting My Lowest Weight in 32 Years!
8:22 Iodine On My Radar
11:08 Iodine Skin Patch Test
21:56 Labs Discussed