Why are you still SO FAT BRO the TRUTH about LOSING WEIGHT | 145 POUNDS LOST | Dr. Doug Lisle

Hi, my name is Ryan, and I'm here to break the weight loss myths that are stopping you from succeeding.

In this video, I'm going to share with you the REAL truth about losing weight – and it's not what you think. The weight loss journey takes a long time, and it's not easy. But if you're willing to stick with it, you'll be able to achieve your weight loss goals!

And that's why I'm here, to help you get started on your weight loss journey.

Thanks for watching!

Video Links:
https://youtu.be/KH4wOX5nWQ0

I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
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