You're Emotionally Stronger Than Most People If These 12 Things Apply

What exactly is emotional fortitude? What does it mean to have emotional strength, then? Are you more resilient on the inside than most people? We'll see if you have highly developed emotional intelligence if you stick around (EQ). If you recognize yourself in any of these symptoms, you are undoubtedly emotionally strong—stronger than the majority of people, in fact!

It's critical to realize that having strong emotional and mental reserves does not preclude having feelings. People who are emotionally resilient feel many kinds of emotions, not only positive ones. They don't fear rage, melancholy, or anxiousness. They are aware of how to process these emotions without allowing them to become negative or overwhelming. An emotionally resilient person will, in fact, use their challenging feelings as inspiration for change.

If you enjoy learning about human nature and psychology and are interested in mental health and self development, then this video is for you. It highlights certain things emotionally strong people do as well as some things emotionally strong people don’t do. We also discuss how these traits can help you live a happier, more successful life.