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Why Caffeine Is Worse for Sleep Than Ritalin | Feat- @Leo and Longevity
Caffeine effecting sleep more than Ritalin?
Reference:
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* Bidzan. L., & Bidzan, M. (2020). Use of Methylphenidate in Excessive Daytime Sleepiness in Alzheimer's Patients Treated with Donepezil: Case Series. Neuropsychiatric Disease and Treatment, 16, 2677 xil Ribeiro, J. A., & Sebastiao, A. M. (2010). Caffeine and adenosine. Journal of Alzheimer's Disease, 20(s1), S3-515.
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› Temple, J. L., Bernard, C., Lioshultz, S. E., Czachor, J. D., Westphal, J. A., & Mestre, M. A. (2017).
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