Why Caffeine Is Worse for Sleep Than Ritalin | Feat- @Leo and Longevity ​

1 year ago
380

Caffeine effecting sleep more than Ritalin?

Reference:
ivan Heerwaarden, B., & Sgro, C. M. (2021). Male fertility thermal limits predict vulnerability to climate warming. Nature communications, 12(1), 1-11. li Porkka-Heiskanen, T., Alanko, L., Kalinchuk, A., & Stenberg, D. (2002). Adenosine and sleep. Sleep medicine reviews, 6(4), 321-332.
lil Antle, M. C., Steen, N. M., & Mistlberger, R. E. (2001). Adenosine and caffeine modulate circadian rhythms in the Syrian hamster. Neuroreport, 12(13), 2901-2905 iv Jagannath, A., Varga, N., Dallmann, R., Rando, G., Gosselin, P., Ebrahimjee, F., ... & Vasudevan, S. R. (2021). Adenosine integrates light and sleep signalling for the regulation of circadian timing in mice. Nature communications, 12(1), 1-11.
V Mioranzza, S., Botton, P. H. S., Costa, M. S., Espinosa, J., Kazlauckas, V., Ardais, A. P., ... & Porciúncula, L. O. (2010). Adenosine A1 receptors are modified by acute treatment with methylphenidate in adult mice. Brain research, 1357, 62-69.
v Rétey, J. V., Adam, M., Khatami, R., Luhmann, U. F. O., Jung, H. H., Berger, W., & Landolt, H. P. (2007). A genetic variation in the adenosine A2A receptor gene (ADORA2A) contributes to individual sensitivity to caffeine effects on sleep. Clinical Pharmacology & Therapeutics, 81(5), 692-698
vi Kaplan, G. B., Greenblatt, D. J., Ehrenberg, B. L., Goddard, J. E., Cotreau, M. M., Harmatz, J. S., & Shader, R. I. (1997). Dose-dependent pharmacokinetics and psychomotor effects of caffeine in humans. The Journal of Clinical Pharmacology, 37(8), 693-703.
vili Gualtieri, C. T., Wargin, W., Kanoy, R., Patrick, K., Shen, C. D., Youngblood, W., ... & Breese, G. R. (1982). Clinical studies of methylphenidate serum levels in children and adults. Journal of the American Academy of Child Psychiatry, 21(1), 19-26.
I× Wargin, W., Patrick, K., Kilts, C., Gualtieri, C. T., Ellington, K., Mueller, R. A., ... & Breese, G. R. (1983). Pharmacokinetics of methylphenidate in man, rat and monkey. Journal of Pharmacology and Experimental Therapeutics, 226(2),
382-386
* Sobanski, E., Schred, M., Kettler, N., & Alm, B. (2008). Sleep in adults with attention deficit hyperactivity disorder (ADHD) before and during treatment with methylphenidate: a controlled polysomnographic study. Sleep, 31(3), 375-381.
* Bidzan. L., & Bidzan, M. (2020). Use of Methylphenidate in Excessive Daytime Sleepiness in Alzheimer's Patients Treated with Donepezil: Case Series. Neuropsychiatric Disease and Treatment, 16, 2677 xil Ribeiro, J. A., & Sebastiao, A. M. (2010). Caffeine and adenosine. Journal of Alzheimer's Disease, 20(s1), S3-515.
*ill Nehlig, A., Daval, J. L., & Debry, G. (1992). Caffeine and the central nervous system: mechanisms of action, biochemical, metabolic and psychostimulant effects. Brain Research Reviews, 17(2), 139-170. xiv Hohoff, C., McDonald, J. M., Baune, B. T., Cook, E. H., Deckert, J., & de Wit, H. (2005). Interindividual variation in anxiety response to amphetamine: possible role for adenosine A2A receptor gene variants. American Journal of Medical Genetics Part B: Neuropsychiatric Genetics, 139(1), 42-44.
* Jain, N. S., Hirani, K., & Chopde, C. T. (2005). Reversal of caffeine-induced anxiety by neurosteroid 3-alpha-hydroxy-5-alpha-pregnane-20-one in rats. Neuropharmacology, 48(5), 627-638
› Nehlig, A. (2016). Effects of coffee/caffeine on brain health and disease: What should I tell my patients?. Practical neurology, 16(2), 89-95. xi Costenla, A. R., Cunha, R. A., & De Mendonça, A. (2010). Caffeine, adenosine receptors, and synaptic plasticity. Journal of Alzheimer's Disease, 20(s1), S25-S34.
wii Simões, A. P., Machado, N. J., Gonçalves, N., Kaster, M. P., Simões, A. T., Nunes, A., ... & Cunha, R. A. (2016). Adenosine A2A receptors in the amygdala control synaptic plasticity and contextual fear memory. Neuropsychopharmacology, 41(12), 2862-2871.
xx Sebastiao, A. M., & Ribeiro, J. A. (2015). Neuromodulation and metamodulation by adenosine: Impact and subtleties upon synaptic plasticity regulation. Brain Research, 1621, 102-113.
› Temple, J. L., Bernard, C., Lioshultz, S. E., Czachor, J. D., Westphal, J. A., & Mestre, M. A. (2017).

⬇️⬇️JOIN TRAIN WITH TONY HUGE⬇️⬇️
🔴NEW TRAINING PROGRAMME🔴
http://eainnercircle.is/apply

🟠JOIN EXCLUSIVE TELEGRAM GROUP🟠💪🏽
🔷 https://t.me/tonyhugeenhanced 🔷

✅**Follow me on social media (Personal)**⬅️
🔹Instagram: https://www.instagram.com/drtonyhuge
🔹https://www.facebook.com/drtonyhuge
🔹Twitter: https://twitter.com/enhancedathlete?lang=en
🔹Podcast: https://anchor.fm/enhanced-audio

DISCLAIMER:
The Video Content is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek your physician's advice or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

Loading comments...