Half wheel or #ardhachakrasana

2 years ago
1

Half wheel or #ardhachakrasana

Is one of my favorite yoga poses. With all of the injuries I have, It amazes me I'm still able to practice this pose, and at the same time I find it relieves the tension all of my various injuries can create.

Can you practice ardha chakrasana?

Let me know!

https://linktr.ee/Gavin_edwards_yoga

#halfwheelpose #yogainstructor #yogapose #yogaasana #hathayoga

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