HMB Review for Bodybuilding
John reviews the HMB. Do you really need to supplement with it?
References Wilkinson DJ, et al. Effects of leucine and its metabolite β-hydroxy-β-methylbutyrate on human skeletal muscle protein metabolism. Journal of Physiology. 2013 June 1; 591(Pt 11): 2911--2923. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3690694/ Zhou Y, Jetton TL, et al. Transamination is required for {alpha}-ketoisocaproate but not leucine to stimulate insulin secretion. Journal of Biological Chemistry. 2010 October 29; 285(44) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2962470/ Jacob M Wilson, et al. International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB) Journal of the International Society of Sports Nutrition 2013, 10:6 (2 February 2013) http://www.jissn.com/content/10/1/6
-
4:15
Supplements, Sports Nutrition and Fitness
1 year agoHMB Review for Bodybuilding
13 -
12:36
Limitless Mindset
1 year agoBuild (and preserve) muscle, like a boss! 💪 Biohacker Review of HMB
1111 -
4:03
CancerCareNeeds
3 months agoHMB and Vitamin D3 Supplementation on Muscular Function
47 -
13:07
Muscle_Central63
10 months agoINSULIN AND BODYBUILDING
16 -
46:16
Effective solutions in the field of fitness and weight loss
1 year agoHow to BOOST YOUR METABOLISM & Burn More Fat While You Sleep | Mind Pump 1915
45 -
2:06
Six Pack Center
1 year agoThis Key Supplement SUPERCHARGES Muscle Growth
39 -
0:25
UCanDoIt2NutritionandFitness
1 year agoTransform Your Workouts With the Perfect Athletic Nutrition🏋️♀️#shorts #bodybuilding
3 -
0:32
BulkSupplements
3 years ago $0.01 earnedMaddie Jeffries BulkSupplements ambassador explains why she uses our bodybuilding supplements
92 -
2:19
forehearth
1 year agoMost Effective HGH Supplements
138 -
51:28
MartinBarna
1 year agoLegendary protein and muscle scientist Interview - Stuart Phillips, PhD
10