Lunch Bytes: November 15/22 - Getting to Know the HLC's Confronting the Discomfort Course

'Get to Know' the Hope Learning Centre's Confronting the Discomfort Course

Guest Speaker:
Danielle Cameron
Hope Learning Centre Facilitator

Synopsis:
Register for our January 23rd, 2023 class HERE:
https://www.skhopelearningcentre.ca/h...

This is the third installment of the 'Get to Know' series. Throughout November, we are reviewing the five new courses offered at the Hope Learning Centre.

We will look into our 4-part Confronting the Discomfort course during this session. Though the name is a bit cryptic, this series is all about learning to cope with stress and anxiety. Students will be taught different life skills and learn more about what they can and can't control and how to apply that to their stress responses.

Lunch Bytes are brought to you by the Hope Learning Centre, which is based in Regina, Saskatchewan. We offer FREE mental health courses on a variety of different topics. Our courses provide practical, reliable, and up-to-date information on coping strategies, diagnosis, life skills, and so much more!

Find us at: HTTP://www.SKHopeLearningCentre.ca
Help our Go Fund Me: https://gofund.me/d0db0cc0