15 Minute HIIT Workout - Episode 16: Legs + Abs With Kettlebells

Join Tiz for some High Intensity Interval Training (HIIT) in Episode 16: Legs & Abs With Kettlebells. Before you start, check out Tiz's kettlebell tutorial on how to do a proper swing. This is a 15 minute full body workout with a focus on legs and abs using kettlebells. Thanks for joining me!

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Interested in a product that Tiz uses or wears in this video? Check it out for yourself!

Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
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New Balance Womens Minimus 10 V1 Trail Running
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lululemon Cool Racerback
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lululemon Speed Up Shorts 2.5"
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Fitbit Charge
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