I Did The 20,000 STEPS-A-Day Challenge! A Fun Challenge for the Holidays!

Hey everyone, welcome back to Keto & Krime, a channel run by a lady named Tracy. This channel is based on crime and historical events. But in this video, we will do something different. This video will cover a seven-day challenge of walking 20,000 steps daily. Recording the video was fun for me, and I hope you people will also love watching the video.

As I have been watching many fitness videos recently, there is a trendy challenge everyone is taking. The challenge is to walk at least 20,000 to 25,000 steps a day. A lot of people from Canada and Britain are accepting this challenge, so why not people from America. So I decided to take this challenge and walk 20,000 steps each day for 7 days.

Apart from walking inside my house in the hallway, you’ll see me wandering in the neighborhood. I’ll also be doing 80’s style aerobics to do something different. I have given insights into my days and explained my steps each day.

In the very end, I have explained the pros and cons of walking 20,000 steps each day in detail. So don’t forget to watch this fun video and have a happy day!

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𝐏𝐨𝐝𝐜𝐚𝐬𝐭-https://open.spotify.com/show/5fbTmd0knl2Cp1ZwSVmxiK

𝐁𝐢𝐭𝐜𝐡𝐮𝐭𝐞-https://www.bitchute.com/channel/theketokomic/

𝐌𝐞𝐫𝐜𝐡-https://teespring.com/stores/keto-korner

𝐏𝐚𝐲𝐩𝐚𝐥 𝐦𝐞-https://paypal.me/ketoandkrime?locale.x=en_US

𝐂𝐚𝐬𝐡𝐚𝐩𝐩-https://cash.app/$tracybarkley1975

𝐏𝐚𝐭𝐫𝐞𝐨𝐧-https://www.patreon.com/user?u=14713807

𝐂𝐨𝐦𝐞𝐝𝐲 𝐀𝐥𝐛𝐮𝐦-https://open.spotify.com/album/2U7wX9Y7kMc19d09CR0Rr6

𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤-https://www.facebook.com/KetoKomic/

𝐓𝐰𝐢𝐭𝐭𝐞𝐫-(@tracybarkley): https://twitter.com/tracybarkley?s=09

𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: (@tracybarkley) https://www.instagram.com/tracybarkley/

𝐖𝐞𝐛𝐬𝐢𝐭𝐞:https://www.tracybarkley.com/

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𝗦𝗽𝗼𝘁𝗶𝗳𝘆-http://spoti.fi/NCS
𝗦𝗼𝘂𝗻𝗱𝗖𝗹𝗼𝘂𝗱-http://soundcloud.com/nocopyrightsounds
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𝗦𝗼𝘂𝗻𝗱𝗖𝗹𝗼𝘂𝗱- https://soundcloud.com/cartoonbaboon
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸-https://www.facebook.com/cartoondband

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𝐓𝐢𝐥𝐥 𝐭𝐡𝐞𝐧, 𝐰𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝐡𝐞𝐥𝐩𝐟𝐮𝐥 𝐯𝐢𝐝𝐞𝐨𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐚𝐧𝐝 𝐚 𝐟𝐞𝐰 𝐨𝐟 𝐭𝐡𝐞 𝐯𝐢𝐝𝐞𝐨𝐬 𝐚𝐫𝐞 𝐥𝐢𝐧𝐤𝐞𝐝 𝐛𝐞𝐥𝐨𝐰:

1. How my weight loss journey is going
Link: https://youtu.be/0raiL-00P58

2. F2 Tornado: A Walk Around the Neighborhood!
Link: https://youtu.be/LDJAakVZQqA

3. Nero The AntiChrist
Link: https://youtu.be/4uPQrjmopz0

#Keto&Krime #walking