My Back Gym Routine | 7 Best Exercises | Joanna Soh

I love to train my back. I love how lean and strong they look. Here are 7 of my favourite back exercises, which I'll do when I hit the gym. This routine targets the entire back muscles - your lats, mid back, upper and lower back.

Do these exercises at least once a week. Don't forget to also work on other body parts and fit in your HIIT and cardio workout.

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