Premium Only Content

Meditation Analogy (To Understand Important Benefits of Meditation)
When on a tricky, dangerous trail you have to constantly focus on where you're placing each foot, etc. When you do that, you don't have your head up, you're not looking around, you're not appreciating the scenery, you don't exactly know where you are, you don’t know exactly where you’re headed, you can’t see the “big picture”, etc.
If we get too caught up in everyday life, we just keep looking down and don't pause or lift our head up, we miss A LOT of life and experience. And we get lost and put ourselves in danger, etc.
Meditation is sitting down on the side of the trail and zooming out and reflecting. You look around and appreciate where you are, you can see your goal in the distance, you can appreciate your progress so far, you can appreciate your overall path, you observe and are aware of your own feelings in a very practical way, your past is put in perspective, etc.
With all this new awareness and perspective, you can easily guide your life and activities to ensure that you end up where you want to end up, without sabotaging yourself along the way.
LINKS:
— Lightness Meditation sessions, https://www.youtube.com/channel/UCJAyVkTL0GAK7FTOm-TzgBw/about
— Podcast Engineering School, https://podcastengineeringschool.com/
— Chris’s fractal art and social media, http://fractalchris.com/
— The Mystic Show (podcast), https://themysticshow.net/
— Leap Beyond Your Limits (book) — https://www.amazon.com/Leap-Beyond-Limits-Chris-Curran/dp/1599303426
-
58:43
Sarah Westall
4 hours agoBecause Voluntary Extermination is a Thing: Israel-Gaza w/ Award Winning Journalist James Robins
13.5K8 -
LIVE
BubbaSZN
5 hours ago🔴 LIVE - TRYING TO NOT BUST A$$ THIS TIME (THPS3+4)
75 watching -
LIVE
sophiesnazz
8 hours ago $0.94 earnedGENUINE BELTERS IN ERE l LIVE WITH @SpartakusLIVE!socials
107 watching -
1:15:18
Glenn Greenwald
6 hours agoTrump Promises More Weapons for Ukraine; Trump Again Accuses Dems of Fabricating Epstein Files | SYSTEM UPDATE #487
107K77 -
LIVE
This is the Ray Gaming
2 hours ago $0.03 earnedTuesday Night is FOR THE BOYS | Rumble Premium Creator
92 watching -
LIVE
RaikenNight
2 hours ago $0.01 earnedDon't know what to play so I am doing a hangout stream
33 watching -
2:14:46
RiftTV
7 hours agoTrump TRIPLES Down on Epstein COVER-UP.. MAGA Base ERUPTS | The Rift | Sarah Stock & Anna Perez
50.1K14 -
6:53:23
EyeSeeU8
7 hours agoWarzone Solos Is The Way
44 -
34:10
Michael Franzese
8 hours agoBill Maher vs. Michael Franzese: This Got Heated
65.8K29 -
LIVE
SlingerGames
2 hours agoDelta Force with BSparks | Creator for @SELFMADEGGS
11 watching