Letting go of Anxiety

The Story of Me with Amarjit Singh Podcast
Episode 78. Letting go of anxietyShow more

Amarjit begins this episode with an explanation of the types of anxiety and causes. He goes on to discuss how you can let go of your anxiety.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation.
https://www.thestoryofmepodcast.com/contact/
 
Sign up for Amarjit’s Newsletter
http://eepurl.com/b8aohb
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/
 
Full show notes:
https://www.thestoryofmepodcast.com/letting-go-of-anxiety/
 
Mentioned on the show:
European Yoga Festival in France – 31 July to 8 August
https://europeanyogafestival.eu/
 
https://europeanyogafestival.eu/workshop/connecting-to-your-expression-through-self-love/
 
Episode 46. Dr. Mattias Desmet – psychological crisis and mass formation
https://www.thestoryofmepodcast.com/dr-mattias-desmet-psychological-crisis-and-mass-formation/
 
Episode 28. How to experience yourself beyond the mind and body
https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/
 
Episode 17. Who you think you are is wrong
https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/
Amarjit’s Merch Shop
Europe:
https://thestoryofmepodcast.myspreadshop.net/
North America:
https://thestoryofmepodcast.myspreadshop.com/
 
Amarjit’s Social Media:
Substack: https://amarjitsingh.substack.com/
YouTube: https://www.youtube.com/amarjitsingh8
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
 
Visit our sponsors: https://www.singhflutes.com/
Music courtesy of http://www.aykanna.com/

#anxiety #mentalhealth #selfawareness