One Mineral to Drastically Reduce Anxiety, ADHD and Depression
Alright my friends, I can honestly say that magnesium has been a LIFE SAVER for so many years, for a good reason.
Magnesium Bolsters Your Biological and Mental Health
Optimal magnesium levels go a very long way when it comes to anything and everything brain-related. Whether you’re wanting to wake up feeling alive and energized, focus on the task at hand, remember everything on your daily ‘to do’ list, or just get a good night’s rest, you need an ample amount of magnesium to accomplish it. In addition to supporting the health of your nerves themselves, magnesium also helps with occasional head tension & discomfort and supports a relaxed mood.
Magnesium is a cofactor in more than 325 enzymatic reactions—in DNA and neurotransmitters; in the bones, heart and brain; in every cell of the body.
Unfortunately, a deficiency of this crucial mineral is the most common nutritional deficiency today.
Fortunately, supplementation with magnesium is the most impactful integrative supplement you can turn to, particularly in depression and ADHD.
Why is magnesium deficiency so common, and why is restoring the mineral so essential to mental and emotional well-being and behavioral balance?
The rest of this dialogue addresses those two questions and presents aspects of this critical therapeutic approach.
#liveawake #awakenbeauty #womenwhopodcast #podcast #awakenbeautyhq #naturalbeauty #mindfulness #hypnothearpy #quantumbeauty #quantumhealth
-
1:22:45
Kim Iversen
8 hours agoIsraeli Hasbara Or Iranian Propaganda, Who Is Telling The Truth?
88.7K153 -
1:55:23
Glenn Greenwald
9 hours agoTim Walz Again Defends State Sponsored Censorship; Julian Assange Recognized As Political Prisoner; Post-VP Debate Interviews | SYSTEM UPDATE #345
93K181 -
40:50
Candace Show Podcast
8 hours agoKamala’s Family Reaches Out! | Candace Ep 77
199K814 -
57:49
Man in America
11 hours agoWEAPONIZED Disasters & LAND GRABS: the Blueprint Exposed by the MAUI FIRES
42.1K21 -
1:14:51
Flyover Conservatives
1 day agoDinesh D’Souza’s Shocking Film: Exposing the Real Threats to Trump and America; Will America be Saved or Destroyed? - Drew Allen | FOC Show
58.8K9 -
7:52
Price of Reason
14 hours agoJoker 2 Review - Folie A Doo Doo! (No Spoilers)
37K13 -
54:52
LFA TV
19 hours agoElon Musk: This Could Be America’s Last Election | Trumpet Daily 10.2.24 9PM EST
55.4K8 -
3:11:23
Mostly Sports With Mark Titus and Brandon Walker
10 hours agoMostly Sports College Football Dynasty League | Week 12 Session 1
75.3K1 -
59:13
The StoneZONE with Roger Stone
8 hours agoThe Triumph of Vance & Humiliation of Walz – W/ Catturd | The StoneZONE
66.6K23 -
4:31:59
Tundra Gaming Live
8 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing ReVeil
46.9K8