ஆண்களுக்கு வேற யோகா பெண்களுக்கு வேற யோகவா Is Yoga Different For Men & Women Sadhguru Tamil

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Sadhguru looks at how traditionally, most yogic practices were created with the male body in mind, which is why women should be careful about what they practice and when they practice. He looks at how certain practices being taught around the world today are not appropriate for women.
பழங்காலத்தில் யோகப் பயிற்சிகள் அண் உடலுக்கு உகந்ததாகவே உருவாக்கப்பட்டன. இன்று சிலர் பொறுப்பின்றி அனைத்து யோகப் பயிற்சிகளையும் அனைவருக்கும் வழங்கி வருவதிலுள்ள ஆபத்து குறித்தும், பெண்கள் செய்யக்கூடிய செய்யக்கூடாத பயிற்சிகள் குறித்தும் சத்குரு விளக்குகிறார்.
#Yoga #Men #Women #Sadhguru

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Spirituality does not mean any particular practice. It is a sure way of being. To get there, there are many things to do. This is like a garden in your house. If the soil, sunlight, or stem of a plant is in a certain way, it won’t yield flowers, you have to do something. You have to take care of those things. So if you cultivate your body, mind, emotions, and energies to a certain level of maturity, something else blossoms within you – that is what spirituality is.

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Original Video From: https://bit.ly/3iSgJ7c