Premium Only Content
Episode 131 How to Stop Putting Health Off Each Year
Episode Summary
As I recently celebrated a birthday, I thought about how many people are putting off living a healthy life in hopes they can change habits in the future.
Episode Notes
One of my favorite quotes from Colonel Potter in MASH is "If you put off until tomorrow what you ought to do today, you'll end up putting your whole life away." This is a fitting thought for most people in today's world when it comes to health. We live with the sentiment "wait until tomorrow" to start being healthy and then reality strikes in the form of a chronic disease. At that point, our life is no longer under our control but under the control of medicine and needed medical care.
In this episode, I hope to provide you some motivation to start taking your health back today. Trust me, it will be worth it in the long run.
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
Production credit: Social Media Cowboys
-
6:00:07
SpartakusLIVE
11 hours agoMuscle DADDY flexes biceps, acquires 95% female viewership
71.5K2 -
4:57:09
MattyG98
9 hours ago#RumbleTakeover SUNDAY NIGHT ZOMBIES BLACK OPS 6
77.1K8 -
23:19
Stephen Gardner
1 day ago🔥IT'S OVER! Congress CAN'T HIDE this from Elon MUSK and Trump!!
78.9K142 -
2:26:19
Nerdrotic
11 hours ago $31.25 earnedGeorge Knapp's Investigation Alien Part 1 | Forbidden Frontier #084
94.6K10 -
2:43:53
vivafrei
20 hours agoEp. 240: Penny Trial SCANDAL! Assad Overthrown! CEO Assassination! Hawk Tuah SCREWS Fans? & MORE
224K277 -
Vigilant News Network
15 hours agoCOVID “Vaccines” Hit By New Bombshell | Media Blackout
139K66 -
1:19:23
Winston Marshall
17 hours ago“How I Changed My Mind About Israel and Palestine” Elica Le Bon
75.5K115 -
20:36
Fit'n Fire
18 hours ago $2.15 earnedBeretta PMXs 9mm PDW -- The Modernized Tec-9
35.6K4 -
13:04
China Uncensored
9 hours agoThis Will BREAK China
32.9K16 -
40:17
Bek Lover Podcast
11 hours agoSYRIA FALLS & LEAVE POWER VACUUM. ALIENS IN NJ? AND MORE STRANGE NEWS!
25.2K6