Premium Only Content
Episode 131 How to Stop Putting Health Off Each Year
Episode Summary
As I recently celebrated a birthday, I thought about how many people are putting off living a healthy life in hopes they can change habits in the future.
Episode Notes
One of my favorite quotes from Colonel Potter in MASH is "If you put off until tomorrow what you ought to do today, you'll end up putting your whole life away." This is a fitting thought for most people in today's world when it comes to health. We live with the sentiment "wait until tomorrow" to start being healthy and then reality strikes in the form of a chronic disease. At that point, our life is no longer under our control but under the control of medicine and needed medical care.
In this episode, I hope to provide you some motivation to start taking your health back today. Trust me, it will be worth it in the long run.
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
Production credit: Social Media Cowboys
-
14:01
Melonie Mac
13 hours agoTomb Raider the Angel of Darkness Statue Unboxing!
43.5K11 -
8:16
Chrissy Clark
14 hours agoCan A Christian ØF Model Exist?
26.7K42 -
27:49
Goose Pimples
1 day ago7 Ghost Videos Scarier Than Googling That Weird Rash
16.7K9 -
14:30
Rethinking the Dollar
13 hours agoNY Gets Ready! Stimulus Checks In BUDGET Proposal For 2025
12.8K2 -
56:37
Uncommon Sense In Current Times
21 hours ago $0.54 earned"The Last Chance to Save Our Republic!"
16.2K -
3:45
BIG NEM
13 hours agoFrom Broke Waitress to OF Millionaire: The Bianca H Story
46.5K8 -
1:24:43
Steve-O's Wild Ride! Podcast
4 days ago $39.59 earnedEddie Furlong & Steve-O Are Sobriety Brothers - Wild Ride #245
122K29 -
2:57:29
Fresh and Fit
11 hours agoWho's Better? Men Or Women? HEATED DEBATE!
146K91 -
5:10:56
Drew Hernandez
20 hours agoDANIEL PENNY ACQUITTED & BLM CALLS FOR RETALIATION?!
68.4K89 -
5:31:40
BSparksGaming
12 hours agoFirst EXCLUSIVE Rumble Livestream! #RumbleTakeover
52.2K2