Premium Only Content
Episode 131 How to Stop Putting Health Off Each Year
Episode Summary
As I recently celebrated a birthday, I thought about how many people are putting off living a healthy life in hopes they can change habits in the future.
Episode Notes
One of my favorite quotes from Colonel Potter in MASH is "If you put off until tomorrow what you ought to do today, you'll end up putting your whole life away." This is a fitting thought for most people in today's world when it comes to health. We live with the sentiment "wait until tomorrow" to start being healthy and then reality strikes in the form of a chronic disease. At that point, our life is no longer under our control but under the control of medicine and needed medical care.
In this episode, I hope to provide you some motivation to start taking your health back today. Trust me, it will be worth it in the long run.
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
Production credit: Social Media Cowboys
-
16:05
Alabama Arsenal
12 hours ago $1.12 earnedHK MR556 A4 Deep Dive
14.3K2 -
34:53
Degenerate Plays
21 hours ago $14.70 earnedNew Sitting Position Unlocked - Assassin's Creed : Part 28
52.9K10 -
9:37
Kicking Mustang
19 hours ago $7.03 earnedDon't Pi$$ On Me 🐍 (INSTANT REGRET)
24K5 -
5:13
BIG NEM
1 day agoMrBeast's Viral Formula: How to Blow Up
54.5K3 -
1:23:07
Weberz Way
13 hours agoCEO KILLED IN NYC, D.O.G.E, NEWS & MY LAST SHOW OF THE YEAR!
22K2 -
18:45
The Based Mother
19 hours ago $1.61 earnedU.S. vs. Skrmetti - The Only Takeaway You Need to Know
13.7K4 -
2:30:31
Price of Reason
16 hours agoJoe Biden to Pardon MORE Buddies? Will Disney APOLOGIZE to Johnny Depp? Ubisoft In Full CRISIS Mode!
94.7K8 -
1:11:59
The Charlie Kirk Show
12 hours agoTHOUGHTCRIME Ep. 65 — CEO Assassins? Day One of DOGE? 100k Bitcoin?
187K123 -
5:56:36
Akademiks
1 day agoLil Durk Co-D gets PROTECTIVE ORDER?? Spotify Drops Wrapped List. Who Won? Drake vs Kendrick?
110K21 -
1:17:57
Josh Pate's College Football Show
15 hours ago $16.71 earnedCFP Selection Chaos Coming | Latest Portal Intel | Busted Bold Predictions | Cole Cubelic Returns
52.1K2