3 easy tips to improve your mental health (not meditation)

Are you over being told that you should meditate?

Then watch this.

REFERENCES:

1. https://www.labroots.com/trending/neuroscience/22902/dancing-improves-mental-health-2
2. https://www.labroots.com/trending/neuroscience/23171/spirituality-improves-patient-care-health-outcomes

DISCLAIMER:

The information provided in this post is not medical advice, nor should it be taken or applied as a replacement for medical advice. Luke Raynham, his employees, guests and affiliates assume no liability for the application of the information discussed.

#mentalhealth #mentalhealthtips #ecstaticdance #daydreaming #spirituality