Your Brain's Not Broken w/Dr Tamara Rosier PhD || Yvette Le Blowitz #podcast #mentalhealth #ADHD

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.181 - Your Brain's Not Broken with Dr Tamara Rosier, PhD, Founder of ADHD Center of West Michigan, Author

Lose the Shame, Love Your Brain and Live Better with ADHD

Dr. Tamara Rosier, PhD, is founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD.

Dr. Rosier is also the President of the ADHD Coaches Organization. She is a popular conference and keynote speaker, is a frequent guest on podcasts, and has published numerous articles about living with ADHD.

If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently.

You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings and relationship problems.

In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do.

Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.

Anyone with ADHD as well as anyone who lives with or loves someone with ADHD will find here a compassionate, encouraging guide to living well and with hope.

Yvette Le Blowitz Podcast Host sits down with Dr. Tamara Rosier, PhD Author of Your Brain's Not Broken to find out practical tips to improve your personal and professional life and strategies to better support yourself or loved ones who are living with ADHD.

In Podcast Episode - 181

Dr Tamara Rosier, PhD shares:

- a little bit about herself

- insights into her book - Your Brain's Not Broken

- the neuroscience of ADHD

- practical time management and organization skills

- how to complete tasks that you really don't feel like doing

- how to better support your child or someone you love who is living with ADHD

- practical life hacks to feel less overwhelmed

- her own self-care rituals

Plus we talk about so much more........

Get Ready To TUNE IN

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Podcast Guest

Dr. Tamara Rosier

Founder of ADHD Center of West Michigan

Author - Your Brain's Not Broken

Instagram @dr.tamararosier

Website www.tamararosier.com

Website www.adhdcenterofwestmichigan.com

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Podcast Host

Yvette Le Blowitz

Instagram @yvetteleblowitz

Website www.yvetteleblowitz.com

Youtube Channel: Yvette Le Blowitz

TikTok: @yvetteleblowitz

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Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion.

The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

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