The Japanese Olympic Weightlifting Training System (Namika Matsumoto, Yoichi Itokazu)
Check out some more videos!
Lee Sang Yeon (Korean Olympic Weightlifting Training):
https://youtu.be/NAEmLoC1k3Q
Toshiki Yamamoto (Japanese Weightlifter Training):
https://youtu.be/z__6pqvuyy8
Murakami (Freak Japanese Squatter):
https://youtu.be/m02DJlL6hwE
Chinese Olympic Weightlifting Training Compilation:
https://youtu.be/TnD7Nu_V-vs
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https://amzn.to/2TcGe7H - Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk
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