How to have a healthy brain

Did you know that your brain needs sugar and cholesterol to work optimally - find out how easy it is to help your brain be brilliant by adjusting your diet and lifestyle and say goodbye to bipolar, mood swings, ADHD, anxiety and a whole lot of other problems your brain has been labelled with. Mary-Ann has been free of her label - bipolar for over 30 years following these guidelines - you too can set yourself free and grab your life with both hands by doing the same.