You've Been Lied to About Fitness: The Truth About Lifting Weights
1 year ago
174
Lifting weights is a great habit to build for anyone, especially young men. But unfortunately, there are a lot of lies being spread that are meant to confuse you and prevent you from getting your dream body. In this video, I'm going to share some of the biggest fitness myths that you've been told and what you should do instead. Watch this video to find out how to finally get the compliments and attention you deserve.
Click the link below to access the Google Doc with my FREE 4-day training routine: https://docs.google.com/document/d/1CsH6SS-aFK3m4zaE58EVsArG7kNrm6ixLSqXDHd7Zr8/edit?usp=sharing
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frankanthonyofficial
1 year agoYou've Been Lied to About Fitness: The Truth About Lifting Weights
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0:29
Jack
9 months agoWhy you can't gain muscle
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AloushiD
1 year agoWhy You Can't Build Muscle #shorts #gym #fitness
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34:01
PhysiqueByStrength
1 year agoWhy You'll Look Better with Weightlifting, Not Cardio
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33:02
Olesya Wilson
1 year agoCan't Gain Muscle And Lose Weight At The Gym? How You Can Fix It!
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devencripe
1 year ago5 MUSCLE BUILD MYTHS!!!
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TheFitnessFilipina
2 years agoBODY WEIGHT WARM UP | Let's Get Ready For Some Fitness!
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Upright Health on Rumble
11 months agoDon't Make This Big Fitness Mistake
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MendezCartel
10 months agoMaster the BodyWeight Exercises
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JasonDunn
1 year agoDon't Rely on Motivation in the Gym