The PERFECT squat doesn't EXIST.. #shorts
2 years ago
2
The PERFECT squat doesn't EXIST.. #shorts
In short I tried to mimic a perfect textbook squat and I injured my back. There isn't a one size fits all for squatting positions. Thats why i don't recommend forcing any position when squatting. The best tip I can give you is to test out what foot position feels most natural to you with your bodyweight before you introduce the barbell.
Apply for Online Coaching: â–º Website: https://kellumfitness.com
#howtodosquats #squatsforbeginners #shorts
Loading comments...
-
2:09:32
Side Scrollers Podcast
20 hours agoStreamer DIES Live On Air + Your Food is Poison + Xbox Announces $900 Handheld | Side Scrollers Live
25.2K12 -
15:32
GritsGG
16 hours agoFull Auto ABR Sniper Support! Most Winning Quad Win Streaking!
13K3 -
7:42
The Pascal Show
15 hours ago $0.89 earnedBREAKING! Police Provide UPDATE In Emmanuel Haro's Case! Is Jake's Lawyer Lying To Us?!
13.7K -
2:29:46
FreshandFit
8 hours agoAfter Hours w/ Girls
117K80 -
5:28
Zach Humphries
14 hours ago $1.73 earnedNEAR PROTCOL AND STELLAR TEAM UP!
20.8K2 -
1:09:57
Brandon Gentile
1 day ago10,000 Hour BITCOIN Expert Reveals Why $13.5M Is Just The Start
26K3 -
2:03:55
Badlands Media
8 hours agoDevolution Power Hour Ep. 382: DOJ Coverups, Clapper’s Team Sport & Trump’s Countermoves
138K24 -
2:06:30
Inverted World Live
12 hours agoDon't Approach the Zombie Rabbits | Ep. 95
56.6K26 -
3:26:45
Drew Hernandez
8 hours agoISRAEL PLANNING POSSIBLE DRAFT IN USA & TRUMP'S VIEW ON ETERNAL LIFE ANALYZED PT 2
43.5K55 -
3:08:07
TimcastIRL
11 hours agoTexas Republicans Win, House Passes Redistricting Map, GOP Looks To Gain 5 Seats | Timcast IRL
197K88