The PERFECT squat doesn't EXIST.. #shorts
1 year ago
2
The PERFECT squat doesn't EXIST.. #shorts
In short I tried to mimic a perfect textbook squat and I injured my back. There isn't a one size fits all for squatting positions. Thats why i don't recommend forcing any position when squatting. The best tip I can give you is to test out what foot position feels most natural to you with your bodyweight before you introduce the barbell.
Apply for Online Coaching: â–º Website: https://kellumfitness.com
#howtodosquats #squatsforbeginners #shorts
Loading comments...
-
LIVE
Drew Hernandez
7 hours agoPRESIDENT DONALD J. TRUMP SPEAKS: RNC NIGHT 4
4,041 watching -
25:59
FrankSpeech Lindell TV
5 hours agoEmerald Robinson and Mike Lindell Live From Rumble Booth
55.8K13 -
56:06
Kimberly Guilfoyle
4 hours agoDay 4 of the RNC, Nelk Boys live!
117K61 -
1:27:15
Redacted News
5 hours agoThe TRUTH in Trump's Assassination Plot is Coming Out | Redacted w Natali and Clayton Morris
182K592 -
1:06:39
Russell Brand
5 hours agoTHE BIG FINALE at RNC: LIVE with Dan Bongino, Charlie Kirk & Nigel Farage - SF 411
232K366 -
2:27:31
Tucker Carlson
8 hours agoMike Cernovich on Epstein, Demons & Spirituality, and Feds Embedded in the Conservative Movement
303K287 -
2:34:20
BetterBachelor
7 hours agoThousands of questions, zero answers. Per usual no accountability for the Biden Admin
75K71 -
1:48:01
Dr. Drew
1 day agoTommy Robinson: UK Activist Banned, Sued, Jailed. Should Offensive Speech Be Free... Or Where Do We Draw The Line? – Ask Dr. Drew
81.9K34 -
1:02:42
In The Litter Box w/ Jewels & Catturd
23 hours agoBiden Hides Behind COVID Claim | In the Litter Box w/ Jewels & Catturd – Ep. 607 – 7/18/2024
92.9K47 -
1:49:59
Barstool Yak
10 hours agoA New Yak Guest Violates the Biggest Rule of the Show | The Yak 7-18-24
64.5K5