Training with BACK PAIN @drfitbackscliniclab2944Dr Alek Dejanovic: Changing your perspective Podcast

Dr. Aleksandar Dejanovic aka Dr. Fitbacks is an exercise, Spine Rehab and training specialist. He owns and operates Vertex lab whose vision is to solve a current health problem and improve health by using clinical experience and scientific research

This was a very in-depth and interesting conversation. We talk about critical exercises for health, the impact of the nervous system on training, and the importance of proper breathing techniques and a bunch of other really cool stuff.

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