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Hello, Daiana Macdonald Here! , today I will tell you everything you want to know about Yoga and how the practice of this exercise can be useful in losing weight.
I also have two very important alerts, so stay until the end of this video that I will tell you.
How it Works
The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine.
What if the workouts are too hard for me?
We've designed the program to be able to suit women of all fitness levels from very new beginners to advanced yoga students.
Yoga Burn is for women of any lifestyle who are ready to take time to follow a yoga program made for you, designed to promote natural and healthy weight loss without the need for pills, powders or potions.
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