3 years ago

View "My Super Easy No-Alcohol Method" Playlist For All The Videos:
https://youtube.com/playlist?list=PL7Cgzwrbmtzgg91pOZo_UImX4x-Tc1Cum

Week 1 is in the can and though it's just a week, what distinguishes it is the absolute ease and downright joy with which I did it. I have tried many times in the past and it was miserable. ALWAYS thinking of ways to justify 'just a bit.' Even after 6 weeks or 2 months. Failure was always the outcome.

I guess when you do it enough times, one day you get all the critical elements to align and it's easy. I had nothing that could be called a craving even though I'm in multiple bars every night. I don't even think about or consider it. It's unthinkable. I've lost nothing at all and gained a great deal in just a week.

There's a companion post to this with 8 delicious-looking food pics at amazing prices, since this started by my total loss of appetite over many months:

https://www.freetheanimal.com/?p=51651

Here are my previous posts, each with a companion video:

Drop Alcohol and Work Out to Cure Loss of Appetite
https://www.freetheanimal.com/2022/08/drop-alcohol-and-work-out-to-cure-loss-of-appetite.html

Update on my Abstaining from Alcohol to Cure Loss of Appetite
https://www.freetheanimal.com/2022/08/update-on-my-abstaining-from-alcohol-to-cure-loss-of-appetite.html

“Alcoholic” is a meaningless, stigmatizing term serving moneyed interests
https://www.freetheanimal.com/2022/08/alcoholic-is-a-meaningless-stigmatizing-term-serving-moneyed-interests.html

My Totally Unconventional Alcohol Abstention Method That Defies Experts
https://www.freetheanimal.com/2022/08/my-totally-unconventional-alcohol-abstention-method-that-defies-experts.html

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