Trauma Is Blocking You From Living Your Best Life - What You Can Do About It

Thank you for taking time to watch this video about how Trauma is blocking your from living your best life - what you can do to work through it. Years ago I was buried under my own traumas. I had so much trauma that it became difficult to function in society. I was on a downward spiral, you could say. Fortunately, I went on a healing journey that taught me how to heal from my trauma and I started feeling so much better.
Trauma is something unique. We can define trauma as any situation where you felt overwhelmed in the moment - the moment was too much for you to handle. In these instances, an imprint is left. Without the proper knowhow, the trauma can stay and create dis-ease or eventually, disease.
In this video I share some simple steps you can take to unpack your trauma and start feeling better right away.