The sound of rain & thunder at the wilderness cabin for your sleep.

The sound of rain and the sound of thunder combined to create a wonderful harmony of nature.
It reminds me of the sound of rain I heard when I was young while sheltering from the rain in a cabin in a wilderness during the rainy season.
It is the sound of rain falling from the cabin that makes you feel wet in your soul.
I hope you can rest well for tomorrow with a comfortable mind while listening to the sound of rain.
Sleep deeply with the sound of rain that brings peace of mind and relaxation to your body.

When you hear the sound of rain, energy is concentrated on the delta wave among the brain waves.
Delta waves are the brain waves most associated with deep sleep.
At this point, the brain will release many therapeutic growth hormones.
The sound of rain stimulates the autonomic nerves of our body to calm the mind and help sleep.
Among the natural sounds of white noise, the sound of rain induces deep sleep.
The sound of rain is helpful in inducing deep sleep, relieving insomnia, reducing stress, improving concentration, and overcoming sleep disorders.
I wish you happiness and peace.

🍀DISCLAIMER
The Relaxing Time for you channel is a sleep aid channel and is not a substitute for medical advice or treatment.
If you have trouble sleeping due to serious illness or overwork, be sure to consult your doctor.

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#Insomniarelief#meditation#yoga#healing#tensionrelief.