Small Changes that will Improve Your Life | Mindful Living

Small Changes that will Improve Your Life | Mindful Living
It's the small healthy habits that have improved my life. If you are looking for how to improve your life and create small changes this video may inspire you. Small simple daily habits have shaped my life and created healthy routines. Tiny simple changes help me create a happier life. Mindfully shaping my dream life with intentional choices and practicing self-care. You can reset your life one small change at a time. I have learned that taking time to practice healthy self-love routines is the key to my happiness, productivity, healthy relationships, and well being

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Check out my new channel dedicated to meditation and yoga.
~ Meditation with Connie Riet
https://www.youtube.com/@MeditationwithConnie
~ Connie Riet Channel https://www.youtube.com/@ConnieRiet
~ Website https://www.connieriet.com
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00:00 Introduction
01:35 gratitude
02:31 meditation
03:32 intermittent fasting
04:23 journaling
05:31 move my body
07:07 experiences over stuff
08:13 prioritize my day
09:48 have fun

~What I'm Wearing
Silver Necklace Double Rings. https://amzn.to/2Uw0Ydo
Light Sandalwood Mala Beads. https://amzn.to/3mG8Ww9
Silver Teardrop Earrings https://amzn.to/3QE0FoF
Madewell T shirt https://amzn.to/3lezEdr
Women's Linen Cotton drawstring pant https://amzn.to/3l8Vzma
Women's casual baggy linen pant https://amzn.to/2YJxyKU
Max Studio Linen Midi skirt with buttons https://amzn.to/3l8VTkS

~What I'm Using
Travel Foldable Yoga Mat. https://amzn.to/3m6XlF8
Small Mala Prayer Beads dark https://amzn.to/2Si9Cvm
Hammock Portable https://amzn.to/3CLj8vz
Leather Journal. https://amzn.to/35NcIus

I’m a certified life coach who specializes in mindfulness, meditation, and intentional living. Head over to my website for more mindful living tips, guided meditations & minimalism blog.

*Website https://www.connieriet.com
*YouTube http://www.youtube.com/c/connieriet
*Instagram https://www.instagram.com/connieriet/
*Facebook https://www.facebook.com/riet.connie/
*LinkedIn https://www.linkedin.com/in/connie-riet-aa9a3118a/