7 Japanese Healthful Habits

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Why do Japanese people live such long lives in such good health?

From my perspective, I also had to acknowledge that Japan has other diverse issues with its society and way of life, like natural disasters, deaths from overworked exhaustion, and suicide.

But Japanese culture also has positive aspects and practices that help its people live long, healthy lives.
I can think of seven good Japanese habits, so here they are.
Therefore, let's begin.

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