Best Foods To Improve Liver Health _Top Liver Cleansing Foods You Should Eat - Nutrition

Liver is the second largest organ in our body.
Unlike other organs, liver performs a wide variety of functions that are essential to maintain the normal body functions.
Some of them include production of glucose & glycogen, production of blood clotting factors, bile synthesis, cholesterol synthesis, protein synthesis, production and degradation of hormones, detoxification, iron storage, and many more.
Interestingly, diet plays a huge role in maintaining a healthy liver.
While some foods may improve liver health, others may cause damage and improper functioning.

So, in this video we are going to look at seven foods that are good for the liver health.

#BestLiverFoods #LiverCleansingFoods #MedToday