Legacy Project Ep. 1 - LSU Former Head Strength Coach Tommy Moffitt

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Considered by many in college football to be one of the nation’s premier strength and conditioning coaches, Tommy Moffitt enters his 20th season at LSU.

In 19 years with the Tigers from 2000-18, Moffitt helped strength train and condition an LSU football team that won 187 games during that span, easily the best stretch in school history.

It was Moffitt’s off-season program that helped pave the way to national titles in 2003 and 2007 for the Tigers and LSU’s undefeated regular season in 2011. Following the historic 2011 season, Moffitt was awarded the College Coach’s Choice Award by Strength Performance.

Moffitt has been at the forefront of strength and conditioning around the nation in teaching fundamentals. Moffitt focuses on the teaching of strength and conditioning as well as the biomechanics of speed development. In the past 25 seasons, all 25 of Moffitt’s teams between LSU, Tennessee and Miami have made it to a bowl game.