The secret formula for keeping your cool with difficult people | Lindsey Ellison

We discuss with Lindsey Ellison, Relationship Coach & Founder of Start Over Coaching on "The secret formula for keeping your cool with difficult people"

We also talk to her about Trauma Triggers, what they are and how do one manage them? And lots more!

About Lindsey Ellison
Lindsey Ellison is a relationship coach and founder of Start Over Coaching, Inc. She helps people navigate their divorce or break-up and also helps people break free from narcissistic abuse. Her newest book, MAGIC Words: How to Get What You Want from a Narcissist, offers a step-by-step formula on how to create a communication plan and provides a script of empowering “magic” words that can neutralize the power struggle.

#relationship #trauma #wellness #mentalhealth #thekajmasterclass