How to Quickly Boost Your Confidence and SMASH Social Awkwardness

Please enjoy my video How to quickly boost your confidence and SMASH social awkwardness. In this video I share tips on how by learning to control and hold your own frame, you can become more relaxed and present in your body.

Have you ever been in the middle of a conversation and for some reason the flow of the moment stops? This is usually because our mind takes over and we lose presence of the moment. By using the tips I share in the video, you'll be able to increase your comfort in social situation and smash social awkwardness.

There was a time when I really struggle to use my voice in social situations. However, with practice and over a period of time, I learn to hold my own frame and stay present to the moment. I believe you can have a similar experience and quickly boost your confidence.

With love,
Troy