10 Best Plank Workout To Burn Fat // 14 DAYS Plank Challenge

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2 years ago
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Subscribe to the channel to participate in exercises " 10 Best Plank Workout To Burn Fat // 14 DAYS Plank Challenge "to help you increase strength and endurance at home.
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00:00 iNTRO
00:07 Front Plank Toe Tap
00:40 Body Saw Plank
01:13 Pike Plank
01:46 Plank Hops
02:19 Lateral Raise Plank
02:52 Plank Jacks
03:25 Side Plank Walk
03:58 Plank Pike Slide
04:31 Side Plank Rotation
05:04 High Plank
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