Tips to Eat Right & Sleep Less For Students Sadhguru

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4,983,708 views Feb 9, 2019 Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Original Video From: https://bit.ly/3iSgJ7c